Obema je podpora zelo pomembna. Tako v medsebojnem odnosu kot tudi pri tekaških copatih. Zanimivo, obema se pri teku stopalo nekoliko izraziteje nagiba navznoter. Zato nama stabilnejši modeli, kot je ASICS Gel-Kayano 33, še posebej ustrezajo. Podpora na vsakem koraku. Med tekom in v življenju – s pravim sočlovekom in pravim tekaškim copatom. Kayano ima za sabo že dolgo zgodbo – že 33 let razvoja in iskanja rešitev za tekače, ki jim nekoliko več opore pomaga do bolj sproščeneg

And how to restore a positive experience of movement for our children—and ourselves. Urban Praprotnik After classes ended, we would gather in the school locker room, change into our running gear, and head out from Prebold toward Šmiglova Zidanica, regardless of whether it was snowing, raining, or occasionally, sunny. I belonged to a small group of upper-grade students brought together by our teacher to do extra runs a few times a week. From the fourth grade onward, I attended

What Sports Medicine Says — and What My Own Experience Tells Me A few days ago, I received a message from a journalist from Slovenske novice, asking whether I could give a professional opinion on children running longer distances. The question arose after the organizers of the Three Hearts Marathon in Radenci prevented an 11-year-old boy from participating in the half marathon. The boy had been preparing for the race with great dedication and would undoubtedly have been capab

How Running Events and a Group Can Help Beginners Run More Regularly “I’m not a sheep to follow running events.” That was the opinion of a friend of mine when I invited her to finally take this step toward a life with more movement and more regular running. In my experience, participating in running events can be extremely beneficial — in many different ways. Why We Persevere More Easily When We Have a Goal Research shows that people who sign up for running events usually tra

Weak points of our body are the ones that need the right kind of load to become stronger. If we avoid them, they only become weaker. Note: most of the links are in Slovenian – switch the website language to Slovenian for easier navigation. LOOKING BACK During the May Day holidays, we ran through Milan. Watch a short clip of how it went here:https://youtube.com/shorts/xTm6rt_nsYM?si=klprEY48iyyVfmY5 The Saltworks Run from Piran to Lucija and back was almost 10 km long. Jasmina

Urbani tekači (Urban Runners) have been training for 19 years, in all seasons and in all weather. If you’d like to feel our energy, join us for two free trial sessions. Spring training – April, May and June 2026 In April, May and June, training starts at 6:00 PM. Meeting point on Tuesdays and Thursdays: in front of the entrance to the Tivoli swimming pool. We also offer additional spring sessions at 5:00 PM on Mondays and Wednesdays, meeting in front of the Kodeljevo swimming

Za skupisnko prijavo Urbanih tekačev na Bovec maraton sledite spodnjim korakom: 1. Prijava Vsak se prijavi samostojno preko: https://blitz-bovecmaraton.si/sl/prijava 2. Podatki o plačniku Pri koraku »Podatki o plačniku«: a) izberite klub b) v iskalnik vpišite davčno številko: 27535738 Izpisali se bodo podatki: Športno društvo Urbani tekači Gornji trg 33, 1000 Ljubljana 3. Nadaljevanje prijave Potrdite podatke. Sistem izračuna znesek prijave – tega zneska NE plačujete, ker vel

Just a few days to go until we meet on Brijuni. Here are some instructions so everything flows smoothly. ;) Key info at a glance: 📍 Parking (Sunday): parking Badel ( https://maps.app.goo.gl/rRM7GHMhf8mebyaU8 ) ⛴️ Boat for runners: 8:00 or 9:00 🎽 Bib pickup: 8:15–10:15 (on Brijuni) 🏃‍♂️ Start: 10:30 🎒 Bag drop: label your bag with your race number sticker 📧 On Wednesday you’ll receive an email from PROTIME with confirmation for bib pickup and boat boarding ⏰ Don’t forget

V nedeljo, 22. marca 2026 , tecimo po Krasu! Izkoristi skupinski popust in se prijavi prek skupinske prijave Urbanih tekačev! Prijavnina: do 22. 2. 2026 je 35 € do 12. 3. 2026 je 41 € Prijavnino pravočasno samostojno nakaži na TRR Urbani tekači. TRR ŠD Urbani tekači Urbani tekači, Gornji trg 33, 1000 Ljubljana št. TRR: SI56 6100 0000 6896 368 (Delavska hranilnica), namen: MKM Vnesi svojo prijavo tu: https://forms.gle/Ay4mMdS3RGBbZaen8

Tekaški copati pogosto dobijo ime po občutku, ki ga želijo ustvariti. Nimbus in Cumulus sta poimenovana po dveh vrstah oblakov, kar že samo po sebi namiguje na mehkobo in lahkotnost teka. Asics Gel Cumulus 28 in Asics Gel Nimbus 28 (moški) Tokrat sva obula dva nova tekaška copata Asics Gel Nimbus 28 in Asics Gel Cumulus 28. To, da lahko preizkušava različne tekaške copate, je privilegij. Rada tečeva in okušava odtenke v občutkih, ki nama jih različni modeli ponujajo. Asics G